MAMA, QIGONG – YOGA TEACHER
“May all beings
great and small,
young and old,
weak and strong,
born and unborn,
visible and invisible,
near and far,
May all beings be well.”
~Metta Sutta (The Mother Sutra)
IT IS IMPORTANT FROM TIME TO TIME TO SLOWDOWN, TO GO AWAY BY YOURSELF, TO MEDITATE,
SIMPLY TO BE.”
A WOMEN IN HARMONY WITH HER SPIRIT IS LIKE A RIVER FLOWING. SHE GOES WHERE SHE WILL WITHOUT PRETENSE AND ARRIVES AT HER DESTINATION, PREPARED TO BE HERSELF AND ONLY HERSELF.”
Slow down and everything you are chasing will come around, will kiss and catch you.
Traditional Chinese Medicine:
QIGONG YANGSHENG – teaching system Prof. Jiao Guorui in the Medical Qigong Yangsheng Society e.V. Bonn and Peking.
VINYASA YOGA, YIN YOGA, YOGA NIDRA, HORMON YOGA, POST-PRENATAL YOGA, BECKEN-BODEN YOGA Köln, Essen
“I am who I am because I’m standing on the shoulders of my female ancestors.” (Yoruba)
Since 26 years I’m passing on what I’ve experienced, researched, learned about it on my life’s journey until now…
To feel yourself, understand, transform, laugh, cry, shed, rage – all is human and is a part of us like water, wood, fire, earth, metal – qi life energies (5 transformation phases of the traditional Chinese medicine).
A good end
Light and dark
Female and male
Life and death
(old blessing from the feminine spiritual tradition)
“Don’t let yourself be hold from your way but be awake for the whisper in you.” (Theresa von Avila)
I offer a feminine, saint room in which much is possible. My entire life I was preoccupied with motion, dancing, creativity, expression in many shapes, in many languages and went through many ups and downs.
“To listen to your heart is not that easy, to figure out who you are is all else but simple. Plenty of hard work and lots of courage are needed to discover who you are and what you want.” (The Feminine Face of God – Sue Bender)
“Don’t ever be afraid of taking a seat just for a while to think.” (Lorraine Hansberry)